Welcome

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.


“Imperfections are not inadequacies;
they are reminders that we're all in this together.“
– Brené Brown

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get contact today!

 

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Meet Allison Smith, Marriage and Family Therapist Associate

As your therapist, I will collaborate with you to gain the insight and coping skills necessary to work through your problems and live a life that is authentic and unique to you. Whether you are struggling with anxiety, depression, couple relationships, family stress, identity, or any other issue, it is my goal to provide you a different perspective on your problems and help you better understand your emotions. With couples, I focus on assisting partners with improving communication, revitalizing intimacy, and reconnecting emotionally. I strive to provide safe and supportive space to encourage personal or relational growth and healing.
I provide a LGBTQ+ affirming space and I enjoy working with clients of all backgrounds, relationships, and identities.

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